UPDATE: I can now carry 10 rounds of running/jogging which totaled 4KM. Yatta! Also, I registered for a 3K fun run this  Sunday.   Wish me luck!.

I’m taking a healthier route.

I’m going to

…watch what I eat,

…drink lots and lots of water,

…start morning crunches,

…do fitness workouts 3 times a week,

…jog (or run) twice a week,

…swim at least twice every month,

…join a 3K or 5K run (and eventually a half-marathon, perhaps?).

This is a challenge.  Let’s see how I progress.